Chi Running - It's about teaching you how to run. Without pain, faster, etc etc. Seems important.
Ultramarathon Man - Dean Karnazes writes about his experience running really, really long distances.
and of course, too many twitter posts, facebook updates, and BikeSnobNYC snarkiness
I'm also done with the whole "being sick" thing of the past 2 days. Back to the gym/trail/rode tomorrow.
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1 comment:
glad you're feeling better! just in time for the big event. . . i don't read bike snob. anyone who tries to hide their identity may have other problems, too ;-)
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