Friday, May 22, 2009

I ran for an hour

I ran for an hour without stopping today.

Pros: I did it. I could do more. I could do a lot more if I was hydrating and eating along the way
Cons: My feet hurt.

Side note: Ran in these

In swimming news - I'm up to a mile nonstop in the pool. I did 41 laps 2 weekends ago. Similar to running, I was fine, but starving.

I think I need to figure out what to eat that will provide energy but not jack my stomach in knots.

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